❓ How can one practice karma yoga in modern life?

Karma yoga is the path of selfless action taught in the Bhagavad Gita 3.19. It involves performing duties without attachment to results.

Modern applications include:

• Professional work with dedication
• Volunteer service in community
• Mindful performance of daily tasks
• Maintaining work-life balance

Research shows that selfless service increases happiness hormones and reduces stress. This ancient practice aligns perfectly with contemporary concepts of mindfulness and work ethics.